Loading…

Natural Holiday Cheer: Herbal Energy Boosters For The Season

Shopping for gifts, decorating the tree (and the house) and working longer hours to pay for it all can definitely take a toll on your health and well-being. Here are some natural supplements you can take during the holiday season-and every season-to boost your mood and lower your stress level.

SAM-e. This supplement, whose official name is S-adenoslymethionine, is produced naturally in the body in order to create the mood boosting brain chemicals dopamine and seratonin. Low levels of SAM-e in the body have been linked to depression, so you may want to add this supplement to vitamin regime in order to help you feel uplifted and upbeat. And, a study in the 1970s confirmed that SAM-e is just as effective in treating depression as prescription drugs.

08-natural-energy-boosters-iron-pills

You can take this supplement along with depression medication that you may already be using, or you can use it by itself without having to worry about side effects like sexual dysfunction or weight gain. SAM-e can also help to relieve the pain associated with arthritis, so if you notice that your joints are swelling, and you’re experiencing more pain than usual from lifting heavy items, taking SAM-e once a day with meals could help. Taking vitamin B12 in conjunction with SAM-e can help to prevent toxicity, since too much of the supplement could cause anxiety.

When it comes to energy supplements, it is hard to leave out opti greens 50, which is one of the best that you can find in the market due to the medicinal properties present in them which makes your insides strong and happening where there is no room for laziness and lethargy. They are no less than green veggies or supergreen tablets that you consume everyday during workout sessions and have the same positive effects if taken on a regular basis with equal share of proteins, vitamins and carbohydrates.

Wheatgrass. Wheatgrass contains high levels of chlorophyll, which is a natural detoxifier for the body. When you drink wheatgrass juice, you are increasing the oxygen supply in the body, and helping your body to eliminate toxins from your liver and digestive track. This, of course will give you more energy-you’ll wonder how you got the strength to bake all those cupcakes for your child’s Christmas party, find the perfect gift for your boss, and transform your house into a winter wonderland.

It is best to drink wheatgrass juice in the morning, or before 2 p.m., in order to avoid feeling a slump in energy during the day. When you wake up, adrenal glands are working their best, which means all the benefits of the juice will be absorbed more readily. When more oxygen is being transferred to the brain, you won’t get sleepy as quickly.

01-natural-energy-boosters-coffee

CoQ10-Coenzyme Q10 is another great supplement to take if you’re trying to increase your energy over the holiday season. CoQ10 works to both improve circulation in the body, and to rid the body of free radical damage. This means your muscles will feel less fatigued, and you won’t feel tired or sluggish as quickly has you may have in the past.

Taking CoQ10 with fish oils can give you even more energy, reduce depression, and enhance brain function; the omega-3 fatty acids in the fish oils can reduce inflammation you may experience in the joints from bringing that cumbersome Christmas tree in the house, or toting life-sized figurines of Santa and his reindeer to the front yard. Taking CoQ10 twice a day is recommended, and you can take fish oils up to three times a day to see significant results within a few days. Happy holidays!

Check and Choose the Best Soup Maker Here

When you love making soups for you and your family, but are dejected with spending lots of time doing various household chores, then a soup maker machine is the best solution. This kitchen appliance could assist you stir up soups with using pans, pots and other gadgets. There are lots of soup makers for sale available out there making the decision of getting the best one is hard for you. Worry no more, because you can choose the best soup maker here. slider_soup_maker_small-980x400

Prior to buying a soup maker, it is important to consider some essential features. This will also give you an insight on how essential these features are.

Capacity

Soup maker capacity could range from 0.8 to more than 2 liters, the disparity between preparing soup for one serving and preparing soup for many servings- therefore, you ensure you buy a unit that could meet your needs.

Sauté feature

A lot of soup makers’ machines available out there will let you to fry meat or veggies in the blender prior to cooking. This aids to add taste for a mouthwatering soup.Morphy-Richards-501014-Saute-and-Soup-Maker-768x998

Blending Choices

A lot of soup makers available allow users to make chunky or smooth soup, crushing ice and making smoothies as well. Therefore, if you want variety, choose a model which has diverse settings of blending.

Time

There are soup blenders which can stir up hot soup from scratch easily. But, this is a strident way that involves blending on a higher power. Other soup maker available cooks first the ingredients that take longer, however comfortable and very silent to use.

Cleaning

If preparing fast soup is what you want, clean up time is an essential thing to consider. It is no use of preparing speedy soup and then spends so much time cleaning the machine. Get one that comes with dishwasher proof components or the one with non stick coating in order to make the process of cleaning and easy.

Soup maker is indeed making our life easier when preparing fat and mouthwatering soup, so what are you waiting for, choose the best soup makers for sale here.

Why Buy Tassimo Pods for Sale?

Learning how to differentiate good coffee beans from the bad ones will help you enjoy a good cup of coffee. Brewing is now easier as there are coffee machines that you can use to prepare this beverage without waiting for a long time. Tassimo is one of the most popular brand names that you can find today. images_q=tbn_ANd9GcQfY-H_saQguMeatsIQ8kLY4RCkNdeHMGjrVDWzO5b1i8nJaBCR

They developed their own machines to help customers brew coffee accurately. If you want to brew coffee using a Tassimo coffee maker, you just need to insert a Tassimo coffee pod in the machine and that’s it. This is perfect for those who are too busy to prepare coffee. The machine can make any coffee. Whether you are craving for espresso or latte, you can have it. You just need to find latte Tassimo pods for sale and the machine will read its barcode and automatically set the right temperature and pour the amount of water needed to brew coffee. Tassimo also offers their brand of coffee pods.images_q=tbn_ANd9GcT0lLcUwsMwXSORGbL42NDxmKZQCkKbG_5km9_2v9sxifpwQ1fq

Tips for Buying Tassimo Pods for Sale

One of the best places to find Tassimo pods for sale is online. You can compare the prices offered by online stores without leaving your home. Some online stores also have a free shipping offer. Just make sure that you’ll buy it from a reliable online store. You can also find Tassimo pods for sale in department stores near you. Reading reviews about the Tassimo pods available can help you determine the best one.

Choose what flavor you want to purchase. You can find lattes, hot chocolate, cappuccino and premium coffee. There are also tea varieties to pick from, so you don’t need to put up with the same flavor every day. You can drink a cup of hot chocolate today and a delicious cup of cappuccino the next day. Take your pick and enjoy!

Skip to toolbar