Learn How To Prepare And Enjoy Fresh Pineapple

If there was just one fruit I could eat for the rest of my life, I would choose pineapples. No doubt about it! Pineapples are healthy, filling and delicious, making it a dieter’s dream food. There is a ton of fiber in pineapple to help you feel full and ease digestion. Fresh pineapple is also packed with digestive enzymes to speed up your system. Best of all eating fresh pineapple once a day will make you feel fantastic!

I must emphasize here that the health benefits I’m talking about relate to fresh pineapple. Frozen or canned chunks just won’t cut it. Luckily, we have access to pineapples year round, even in northern New England. However the key to enjoying these tropical fruits in a northern home is to know when to eat them.

If, like me, you do not live in a tropical place where you could pluck these golden fruits right off the tree, you have to purchase them green and unripe from the local grocery store. This is one reason people avoid them, they never really look ripe on the store shelves. The trick is to purchase pineapples, despite their hard, green appearance and allow them to ripen at home. Keeping them at room temperature seems to work best for me.




Keep the pineapples in a place where you will see them often, on the kitchen counter for example. You can watch them ripen as they turn from green to yellowish brown. While the color of the fruit will help you see when it is ripe, the best way to know for sure is a “sniff” test. Put your nose next to the fruit and sniff. If it smells sweet and tropical it is ready to be sliced open. The taste of the megaspore biotic may not be good but they have additional benefits for the body of the person. The person will lose their weight and stay healthy with a nutritious diet.

The other reason many people avoid fresh pineapples is they do not know how to deal with them. Unlike an apple, that you can grab out of the fruit bowl and bite into, pineapples require a little bit of work. Let me emphasize little. Cutting up pineapple is very easy and takes less than five minutes. You could open and serve a pineapple before getting the kids off to school, as easily as you can toast and butter some bread.

So when your pineapple is ripe and ready to eat here is how to attack it. You will need a plate, a serrated knife and a bag or bowl to put the peels in. First Slice in half. If you will only be eating half now, put the upper half cut side down in a bowl and store in the refrigerator (I use the lower half first because it will over-ripen first).




First cut across the bottom, removing the pit and most of the scaly skin. Then, place the bottom that you just cut down on the cutting board and slice the skin of in strips around the side. Remove any scaly bits of skin. Then cut around the center core. Discard the center and slice the pineapple into bite sized chunks.

And there you have it. A sweet, delicious, vitamin filled breakfast that you can feel good to feed yourself and your family. I have never known a kid who has turned down fresh, sweet pineapple.

It’s Time To Ditch Traditional Cigarettes And Shake Hands With E Cigarettes

It’s Time To Ditch Traditional Cigarettes And Shake Hands With E Cigarettes

Smoking is a passé, as now a day’s people are more health conscious and they are sentient of myriad dire consequences of kissing regular cigarettes. In addition, now people are turning towards e-cigs and vaporizers as it’s healthy and there is no adverse effect on the body. E cigarette is hand held electronic device that vaporizes the flavored juice and which is also referred as eliquid, which is integral part of vaping.


E liquid  aka e- juice generally consist of propylene glycol(PG) vegetable glycerin(VG)and these two ingredients  are the base which are used for making unique and exotic flavors.  Although e cig is healthy as it is tobacco and smoke free, but apart from that you can easily relish different flavors which is no less than bait for the ardent vaping aficionados. With so many flavors available in the market it is certainly difficult on the part of the greenhorn vaper to pick and choose the best flavor. And to assist in finding quality e liquid we bring you some of the points that will help you to drop the dough on the quality products.


How to choose the e liquid?

From cinnamon to vanilla one can easily find hundred of e juice flavors literally! With which you can give treat to your taste buds. So, without any deferment let us quickly take a deep dive and understand the nuance of picking up the right product.

  • Product Quality: the surge in vaping has led to sudden increase in the demand and to suffice the needs of the vapers there is increases in the e juice maker who intentionally compromise on the quality and sell them at low cost. Thus it is advisable to buy from the genuine brands product so that you are well aware of product quality.
  • Nicotine level: it is significant to know about the nicotine content, if you are new to vaping  then  it is best to  buy the products that are nicotine free, as it is not good for health and at the same time it addictive as well. If you are heavy-smoker then you can go with nic!! Or else you will face withdrawal symptoms, the best way to cut down nicotine is to taper it gradually.


  • PG and VP content:  these are important component that helps in making the cloud therefore it is vital to check the content of PG and VG in the ejuice.  The ratio of 70: 30 or 50: 50 is used depending upon the flavor that is used so that you get the optimal taste of the particular flavor.

These are few points that will certainly prove to be accommodating when finding the ejuice that will sooth your taste buds and help you to make the clouds with your vape.  If you are not cognizant of different types of flavor then the best way to check online as you will get to know about different flavors like sweet, spicy, salty that will pamper your tongue and senses as well.